Im quite certain that before you fi nish this book, you will not like me. I do not fl atter myself for I have discovered looking back on my life, I made many po

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David Patchell-Evans is the founder and CEO of GoodLife Fitness Clubs, Canada’s largest and fastest-growing fitness empire. Patchell-Evans, or “Patch,” as

The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer