Confidently Chill

Confidently Chill
Author :
Publisher : CRC Press
Total Pages : 449
Release :
ISBN-10 : 9781040108963
ISBN-13 : 1040108962
Rating : 4/5 (962 Downloads)

Book Synopsis Confidently Chill by : Duygu Balan

Download or read book Confidently Chill written by Duygu Balan and published by CRC Press. This book was released on 2024-09-18 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidently Chill is a groundbreaking two-book set comprising an evidence-based medical workbook and a captivating graphic novel. Delving into anxiety's societal, familial, and individual dimensions, this unique resource offers practical strategies rooted in empirical research, clinical methodologies, and psychological theory. Seamlessly blending medical expertise with award-winning artistry, Confidently Chill promises a holistic journey towards identity formation and lasting healing amidst today's unprecedented challenges.


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