Couch to Active
Author | : Lyn Lindbergh |
Publisher | : |
Total Pages | : 258 |
Release | : 2018-08-24 |
ISBN-10 | : 173262920X |
ISBN-13 | : 9781732629202 |
Rating | : 4/5 (202 Downloads) |
Book Synopsis Couch to Active by : Lyn Lindbergh
Download or read book Couch to Active written by Lyn Lindbergh and published by . This book was released on 2018-08-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bad Couch Guru Lyn Lindbergh shows you how to create an active lifestyle you love-one you can stick with for decades to come. Lyn meets you where you are. With humor, real talk, and her trademark energy, she helps you break through your obstacles to exercise and find ways to cultivate an active life you love.