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Do you suffer from crippling social anxiety? Or maybe you are just wondering how to be social? It is estimated that nearly 17 million American adults at some po

Are you always intimidated when the outgoing ones start talking? Do you always feel the need to avoid being seen just because you can't handle the crowd? You ar

I know that feeling quite well; the weakening fear and discomfort when you are in new situations or among strangers & worse in situations where you regard the p

Social anxiety disorder is persistent fear of (or anxiety about) one or more social situations that is out of proportion to the actual threat posed by the situa