Delivering CBT for Insomnia in Psychosis

Download or read book Delivering CBT for Insomnia in Psychosis written by Flavie Waters and published by Taylor & Francis. This book was released on 2017-04-21 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Individuals with psychiatric disorders such as schizophrenia, bipolar disorder, and post-traumatic stress disorder often report Insomnia and difficulties sleeping which can significantly impede recovery, worsen symptoms, and reduce quality of life. This volume presents a detailed theoretical rationale and session-by-session outline for delivering Cognitive Behaviour Therapy for Insomnia to people with these mental health disorders.The treatment has been developed in close collaboration with people living with mental illness, as well as sleep specialists and psychosis experts. Information regarding the efficacy of the programme is presented, along with resources offering information on complicating factors, avoiding relapse, managing stress, and restoring lifestyle balance.