The Freedom Within

Download or read book The Freedom Within written by Gerry Hussey and published by Hachette Books Ireland. This book was released on 2023-11-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself dwelling in unhelpful emotions like fear, anxiety and overwhelm? Endlessly chasing something intangible to help you feel 'enough'? What if a life of greater ease and joy is available to you? In his new book The Freedom Within, bestselling author and health coach Gerry Hussey gives us a remarkable insight into the truth about human emotions: how they shape every aspect of our lives and how every emotion we hold is either enabling or disabling us, healing or hurting us. From understanding the impact of early childhood experiences, family dynamics and unconscious beliefs, to discovering how to unlock our emotional triggers and establish healthy boundaries, this transformative guide shows us how we can redirect our energy from a place of emotional pain to one of power and begin living with incredible inner peace. Step out of the shadows of your past. Connect to your truest self. Discover your emotional superpower.