101 Nutrition and Lifestyle Secrets for Health and Happiness
Author | : Timothy Baumann |
Publisher | : Wellness for Life Network, LLC |
Total Pages | : 194 |
Release | : 2016-08-10 |
ISBN-10 | : 0997618728 |
ISBN-13 | : 9780997618723 |
Rating | : 4/5 (723 Downloads) |
Download or read book 101 Nutrition and Lifestyle Secrets for Health and Happiness written by Timothy Baumann and published by Wellness for Life Network, LLC. This book was released on 2016-08-10 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: 101 Tips to help improve one's body, mind and spirits. These tips fall into two areas - Primary Foods and Secondary Foods. Primary foods are not foods you eat but are a must for health and happiness. Secondary foods are the healthy foods that are required to eat. The power of these tips are found in the action items. Completing the action items is where the growth and power is found.