How do you get what you really want in life? Do you have dreams that you feel are unrealistic? Living the life you want is not impossible. Simple changes in you

The best-selling author shares his insights on how to tackle our most difficult problems, from improving our love lives and our pocketbook to improving our over

Not only has LaLanne been the figurehead of fitness forever, at an active, strong, and healthy 95 years old, he has definitively proven that his methods work. H

Studies the impact of recovery programs on individual lives and explains how to adapt the principles of the Twelve-Step process to personal needs.

Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire an