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Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2015-12-29 - Publisher: Avery
YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Fil
Language: en
Pages: 298
Pages: 298
Type: BOOK - Published: 2006-12-26 - Publisher: Ballantine Books
“The T-Tapp system is the ideal anti-aging workout. Highly recommended!” –Nicholas Perricone, M.D., New York Times bestselling author The most efficient a
Language: en
Pages: 285
Pages: 285
Type: BOOK - Published: 2017-01-17 - Publisher: SelectBooks, Inc.
Do you ever feel like a hamster, spinning on a wheel in an endless loop and getting nowhere when it comes to your health and fitness? Are you working out regula
Language: en
Pages: 418
Pages: 418
Type: BOOK - Published: 2011-10-25 - Publisher: Rodale
Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves ta
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2017-01-16 - Publisher: Dorling Kindersley Ltd
Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym