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15 Minutes to Fit
Language: en
Pages: 290
Authors: Zuzka Light
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-29 - Publisher: Avery

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YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Fil
Fit and Fabulous in 15 Minutes
Language: en
Pages: 298
Authors: Teresa Tapp
Categories: Health & Fitness
Type: BOOK - Published: 2006-12-26 - Publisher: Ballantine Books

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“The T-Tapp system is the ideal anti-aging workout. Highly recommended!” –Nicholas Perricone, M.D., New York Times bestselling author The most efficient a
15 Minutes to Fitness
Language: en
Pages: 285
Authors: Vincent Ben Bocchicchio
Categories: Health & Fitness
Type: BOOK - Published: 2017-01-17 - Publisher: SelectBooks, Inc.

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Do you ever feel like a hamster, spinning on a wheel in an endless loop and getting nowhere when it comes to your health and fitness? Are you working out regula
The Women's Health Big Book of 15-Minute Workouts
Language: en
Pages: 418
Authors: Selene Yeager
Categories: Health & Fitness
Type: BOOK - Published: 2011-10-25 - Publisher: Rodale

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Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves ta
15 Minute Fitness
Language: en
Pages: 194
Authors: Suzanne Martin
Categories: Health & Fitness
Type: BOOK - Published: 2017-01-16 - Publisher: Dorling Kindersley Ltd

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Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym