Reinvent yourself... Combine the time tested wisdom of sister sciences Yoga and Ayurveda to reinvigorate your metabolism, optimize your weight, awaken your ener

Winner: Diet, Health and Fitness category of USA Best Book Awards 2014 Reinvent yourselfCombine the time tested wisdom of sister sciences Yoga and Ayurveda to r

A master yoga teacher introduces his personal, step-by-step program--which incorporates yoga practice, diet modification, and guided meditation--to help readers

Practical steps for losing weight the best way! The Maker’s Way! So you’ve started living a life of health according to The Maker’s Diet, but you want mor

Chinese Dietary Therapy is one of the pillars of Chinese medicine and has a large role to play in health. This comprehensive book allows practitioners to add th