Do you want to see change in your life—but don't know how to get there? In this thoughtful devotional, Kyle Idleman invites you to address that behavior or th

Doing something for 40 days can make or break a habit. Throughout history, 40 days has been known as a sacred period of time, and is often referred to in the Bi

One Man's Weight Loss Journey with the HCG Diet, and a Guide to Losing Weight Fast, While Creating Lasting Changes in Life, Health, Motivation, and Habits

A master yoga teacher introduces his personal, step-by-step program--which incorporates yoga practice, diet modification, and guided meditation--to help readers

NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key