8 Minutes in the Morning for Real Shapes, Real Sizes

8 Minutes in the Morning for Real Shapes, Real Sizes
Author :
Publisher : Rodale
Total Pages : 275
Release :
ISBN-10 : 9781579547141
ISBN-13 : 1579547141
Rating : 4/5 (141 Downloads)

Book Synopsis 8 Minutes in the Morning for Real Shapes, Real Sizes by : Jorge Cruise

Download or read book 8 Minutes in the Morning for Real Shapes, Real Sizes written by Jorge Cruise and published by Rodale. This book was released on 2003-06-30 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a health and fitness program designed especially for plus-size men and women, presenting a simple eating plan and fitness regimen to encourage smarter food choices and an overall healthier lifestyle.


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