This book outlines the benefits and dangers of alternative medicine,drawing on scientific research to show which treatments work, which don’t, and how to use

Presents evidence based information on the most popular herbs, nutrients and food supplements used across Australia and New Zealand. Organised alphabetically by

A guide to safely combining medications and nutritional supplements with herbs and other foods that promote healing and wellness offers information about 175 of

A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on

A scientific yet accessible guide to herbs, vitamins and minerals, co-written by a physician whose herbal therapy study was published in The New England Journal