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A Little Book of Self Care: Trigger Points
Language: en
Pages: 146
Authors: Amanda Oswald
Categories: Health & Fitness
Type: BOOK - Published: 2019-09-10 - Publisher: Penguin

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New science confirms that trigger-point massage is one of the most effective ways to relieve pain. Trigger Points gives you 40 simple, step-by-step exercises yo
The Trigger Point Therapy Workbook
Language: en
Pages: 376
Authors: Clair Davies
Categories: Health & Fitness
Type: BOOK - Published: 2013-09-01 - Publisher: New Harbinger Publications

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Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and mas
A Little Book of Self Care: Sleep
Language: en
Pages: 144
Authors: Petra Hawker
Categories: Health & Fitness
Type: BOOK - Published: 2020-01-07 - Publisher: Penguin

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Make excellent sleep a life-changing reality for you--now. New science has revealed the importance of sleep as one of the foundations of good health. Take contr
Healing through Trigger Point Therapy
Language: en
Pages: 265
Authors: Devin J. Starlanyl
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-22 - Publisher: North Atlantic Books

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This book is about empowerment for chronic pain patients and care providers alike. Every chronic pain condition has a treatable myofascial trigger point compone
A Little Book of Self Care: Trigger Points
Language: en
Pages: 0
Authors: Amanda Oswald
Categories: Health & Fitness
Type: BOOK - Published: 2019-09-10 - Publisher: National Geographic Books

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New science confirms that trigger-point massage is one of the most effective ways to relieve pain. Trigger Points gives you 40 simple, step-by-step exercises yo