Passion for Health

Download or read book Passion for Health written by Gregory S. Mestanas and published by Dr. Gregory Mestanas. This book was released on 2005-04-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Passion for Health" adds important perspectives to the genre of publications on physical and psychological well being. The book proposes a unified theory that urges readers to recognize risk factors and respect the body's self healing mechanisms and immune system. While open to orthodox medical approaches, when required, it promotes the benefits of a wide variety of alternative practices and offers behaviorial strategies to reinforce positive health habits. Dr. Mestana is a proponent of fresh, natural healthy foods that are commonly available, quickly prepared moderately consumed and easily digested.