Related Books

ACSM's Foundations of Strength Training and Conditioning
Language: en
Pages: 1524
Authors: Nicholas Ratamess
Categories: Medical
Type: BOOK - Published: 2021-03-15 - Publisher: Lippincott Williams & Wilkins

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Developed by the American College of Sports Medicine (ACSM), ACSM’s Foundations of Strength Training and Conditioningoffers a comprehensive introduction to th
Acsm's Foundations of Strength Training and Conditioning
Language: en
Pages: 560
Authors: Dan Benardot
Categories:
Type: BOOK - Published: 2021-04 - Publisher: LWW

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Developed by the American College of Sports Medicine (ACSM), ACSM's Foundations of Strength Training and Conditioning, Second Edition offers a comprehensive int
Essentials of Strength Training and Conditioning
Language: en
Pages: 1770
Authors: NSCA -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2021-06-01 - Publisher: Human Kinetics

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Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the es
Strength Training for Young Athletes
Language: en
Pages: 300
Authors: William J. Kraemer
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Human Kinetics

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The former president of the National Strength and Conditioning Association offers an authoritative guide to designing safe, effective training programs for 24 o
ACSM's Resources for the Personal Trainer
Language: en
Pages: 645
Authors: American College of Sports Medicine
Categories: Medical
Type: BOOK - Published: 2013-03-22 - Publisher: Lippincott Williams & Wilkins

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ACSM’s Resources for the Personal Trainer provides a broad introduction to the field of personal training, covering both basic science topics and practical ap