Ainslie Meares (1910-1986) was an eminent psychiatrist of nternational reputation who made major contributions to medical hypnosis. He melded mental homeostasis

Ainslie Meares, M.D., (1910-1986) was an extraordinary man and the father of a movement in medicine toward empowering his patients and making them responsible f

The pressured pace of living today has contributed to increased levels of anxiety, nervousness and stress. In an attempt to alleviate this stress and to reconne

Illustrates a unique form of meditation to overcome stress and fears.