Learn how to manage your feelings of panic Panic disorder and panic attacks affect many people across the world. This self-help guide explains how panic develop

Overcoming app now available via iTunes and the Google Play Store. Anxiety is one of the most common mental health conditions worldwide, affecting millions of p

Overcoming app now available. Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated eff

Traumatic stress arises in reaction to catastrophic life events. Such events can range from train disasters and car crashes to natural calamities such as earthq

Eating problems, including anorexia nervosa and bulimia nervosa, can have a devastating impact on sufferers as well as their friends and family. This self-help