Athletic Abs
| Author | : Scott Cole |
| Publisher | : Human Kinetics |
| Total Pages | : 228 |
| Release | : 2003 |
| ISBN-10 | : 0736041214 |
| ISBN-13 | : 9780736041218 |
| Rating | : 4/5 (218 Downloads) |
Book Synopsis Athletic Abs by : Scott Cole
Download or read book Athletic Abs written by Scott Cole and published by Human Kinetics. This book was released on 2003 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emphasizing balance, strength, and flexibility--and including core stretches based on martial arts principles, yoga, and gymnastics--this workbook provides a low-cost, crunch-free and equipment-free ab workout that can be done at home. 240 photos.
