Ayurveda for Yoga Teachers and Students

Ayurveda for Yoga Teachers and Students
Author :
Publisher : Singing Dragon
Total Pages : 186
Release :
ISBN-10 : 9780857013491
ISBN-13 : 0857013491
Rating : 4/5 (491 Downloads)

Book Synopsis Ayurveda for Yoga Teachers and Students by : Siva Raakhi Mohan

Download or read book Ayurveda for Yoga Teachers and Students written by Siva Raakhi Mohan and published by Singing Dragon. This book was released on 2019-07-18 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing for both yoga teachers and students of yoga, Siva Mohan explains the principles of Ayurveda and how it can be used as the framework from which to learn how to live a yogic life. As she says in her first chapter, 'One of my gifts is to show you how to fit Ayurveda into the container of your modern urban life. And then, use it to change the container entirely.' This book teaches the basics in an accessible way, while always including the psychospiritual component. Siva offers guidance on how to apply the teachings of Ayurveda in a variety of settings and how to incorporate them into an integrative approach to health.


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