Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care is your introduction and practical guide to Ayurvedic philosophy, showing you how a deep con

Understanding Ayurveda will help you create a conscious relationship between body and mind, live harmoniously with nature, and cultivate a life of health and we

'Each page solidifies my commitment to living a life of ritual, observance and beauty' Kathryn Budig 'Mira's book is a timely reminder to love yourself - to giv

Ancient self-care for modern life, by the author of the forthcoming The Seven Ways of Ayurveda Feeling burned-out, unmotivated, or stuck? The Ayurvedic Self-Car

Ancient wisdom for balancing busy modern lives. Ayurveda is a holistic style of eastern medicine and wisdom that's thousands of years old. It focuses on letting