At its heart, Daoist meditation is a simple and practical method of establishing unity between our internal environment and the external world so that we can en

In Ba Gua Circle Walking Nei Gong: The Meridian Opening Palms of Ba Gua Zhang, author Tom Bisio details the practice method and theory of this powerful system o

Embedded within the martial art Ba Gua Zhang is a complete system of internal exercises that promote self-healing and longevity and transform consciousness. Ba

The Taoist yogic discipline of Ba Gua is an internal form of the ancient art of kung fu--as are the much older t'ai chi and Xing I. Ba Gua is the most arcane an