Although vital to our well-being and even to our success as a species, the physical sense of balance has never attained the same recognition as sight, hearing,

Balance training exercise resource book.

"Everyone today has too much to do and too little time--that's not going to change. The only way to make our lives less stressful is to make sure we spend more

Living is a balancing act. Ordinary activities like walking, running, or riding a bike require the brain to keep the body in balance. A dancer’s poised elegan

Nik Wallenda, "King of the High Wire," doesn't know fear. As a seventh generation of the legendary Wallenda family, he grew up performing, entertaining, and pus