Ballet-fit Workout

Ballet-fit Workout
Author :
Publisher : Bookpack Incorporated
Total Pages : 0
Release :
ISBN-10 : 1569754381
ISBN-13 : 9781569754382
Rating : 4/5 (382 Downloads)

Book Synopsis Ballet-fit Workout by : Megan Connelly

Download or read book Ballet-fit Workout written by Megan Connelly and published by Bookpack Incorporated. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not everyone can have the body of a dancer, but the program featured in this title shows how to achieve a strong, flexible spine; a toned, stable midsection; shapely, defined muscles; and sleek, graceful posture. It is written for people with no formal ballet training.


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