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The Hungry Brain
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Authors: Stephan J. Guyenet, Ph.D.
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Type: BOOK - Published: 2017-02-07 - Publisher: Flatiron Books

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A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cu
Delay, Don't Deny
Language: en
Pages: 0
Authors: Gin Stephens
Categories: Diet
Type: BOOK - Published: 2016-12-31 - Publisher: Createspace Independent Publishing Platform

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Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In thi
The Fast Diet
Language: en
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Authors: Michael Mosley
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Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie in
When You Eat at the Refrigerator, Pull Up a Chair
Language: en
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Authors: Geneen Roth
Categories: Self-Help
Type: BOOK - Published: 2010-09-07 - Publisher: Hachette+ORM

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From the bestselling author of Women Food and God! Geneen Roth's pioneering books were among the first to link emotional eating and perpetual dieting with deepl
Your Best Body Now
Language: en
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Authors: Tosca Reno
Categories: Health & Fitness
Type: BOOK - Published: 2010-10-01 - Publisher: Harlequin

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New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert—all