Better Bones, Better Body
| Author | : Susan E. Brown |
| Publisher | : McGraw-Hill Education |
| Total Pages | : 450 |
| Release | : 2000-04-22 |
| ISBN-10 | : 0658002899 |
| ISBN-13 | : 9780658002892 |
| Rating | : 4/5 (892 Downloads) |
Book Synopsis Better Bones, Better Body by : Susan E. Brown
Download or read book Better Bones, Better Body written by Susan E. Brown and published by McGraw-Hill Education. This book was released on 2000-04-22 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.
