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Tina Vindum's Outdoor Fitness
Language: en
Pages: 267
Authors: Tina Vindum
Categories: Health & Fitness
Type: BOOK - Published: 2009-04-14 - Publisher: Rowman & Littlefield

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From Maui to Manhattan's Central Park, Tina Vindum has revolutionized the way people around the world are getting in shape.
Functional Training and Beyond
Language: en
Pages: 331
Authors: Adam Sinicki
Categories: Health & Fitness
Type: BOOK - Published: 2021-01-19 - Publisher: Mango Media Inc.

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Train Like a Superhero "I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and p
Fitness After 40
Language: en
Pages: 403
Authors: Vonda Wright
Categories: Self-Help
Type: BOOK - Published: 2015-08-05 - Publisher: HarperChristian + ORM

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With Fitness After 40, regain the energy and physique of a teenager in no time. Your body is getting older, those stairs are looking steeper, and your bones are
The Cosmopolitan
Language: en
Pages: 842
Authors:
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You Are Your Own Gym
Language: en
Pages: 194
Authors: Mark Lauren
Categories: Health & Fitness
Type: BOOK - Published: 2011-01-04 - Publisher: Ballantine Books

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From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of