Bicycling Magazine's Cycling for Health and Fitness
Author | : Ed Pavelka |
Publisher | : Rodale |
Total Pages | : 134 |
Release | : 2000-03-08 |
ISBN-10 | : 157954228X |
ISBN-13 | : 9781579542283 |
Rating | : 4/5 (283 Downloads) |
Book Synopsis Bicycling Magazine's Cycling for Health and Fitness by : Ed Pavelka
Download or read book Bicycling Magazine's Cycling for Health and Fitness written by Ed Pavelka and published by Rodale. This book was released on 2000-03-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to improve physical conditioning through either road cycling or mountain biking, and offers advice on choosing a bike, fixing common riding mistakes, recognizing signs of overtraining, and avoiding injuries.