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Language: en
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Type: BOOK - Published: 2014-01-21 - Publisher: Hatherleigh Press
The complete guide to body sculpting with kettlebells. Unlike traditional dumbbells, the true power of the kettlebell lies in its unique shape. Because the kett
Language: en
Pages: 290
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Type: BOOK - Published: 2012-04-17 - Publisher: Simon and Schuster
Stay young, improve stamina, build strength, and exercise your core with this how-to guide to mastering exercising with kettlebells. Designed to meet the unique
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2012-03-13 - Publisher: Simon and Schuster
GET A STRONG, SEXY, SCULPTED KETTLEBELL BODY Whether you’re looking to get in better shape, spice up your exercise regimen or challenge yourself with the ulti
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2010-10-20 - Publisher: Human Kinetics
Achieve the breakthroughs in size for the lean and chiseled muscular look that you’ve always wanted! Bodybuilding expert Nick Evans presents a proven program
Language: en
Pages: 145
Pages: 145
Type: BOOK - Published: 2011-05-20 - Publisher: Ulysses Press
Take your workout to the next level with kettlebells with this how-to guide for all skill levels. Whether you’re looking to get in better shape, enhance your