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Body Sculpting with Kettlebells for Men
Language: en
Pages: 315
Authors: Roger Hall
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-21 - Publisher: Hatherleigh Press

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The complete guide to body sculpting with kettlebells. Unlike traditional dumbbells, the true power of the kettlebell lies in its unique shape. Because the kett
Kettlebells for 50+
Language: en
Pages: 290
Authors: Karl Knopf
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-17 - Publisher: Simon and Schuster

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Stay young, improve stamina, build strength, and exercise your core with this how-to guide to mastering exercising with kettlebells. Designed to meet the unique
Kettlebells for Women
Language: en
Pages: 225
Authors: Lauren Brooks
Categories: Health & Fitness
Type: BOOK - Published: 2012-03-13 - Publisher: Simon and Schuster

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GET A STRONG, SEXY, SCULPTED KETTLEBELL BODY Whether you’re looking to get in better shape, spice up your exercise regimen or challenge yourself with the ulti
Men's Body Sculpting
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Authors: Nick Evans
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Type: BOOK - Published: 2010-10-20 - Publisher: Human Kinetics

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Achieve the breakthroughs in size for the lean and chiseled muscular look that you’ve always wanted! Bodybuilding expert Nick Evans presents a proven program
The Ultimate Kettlebells Workbook
Language: en
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Authors: Dave Randolph
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Type: BOOK - Published: 2011-05-20 - Publisher: Ulysses Press

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Take your workout to the next level with kettlebells with this how-to guide for all skill levels. Whether you’re looking to get in better shape, enhance your