Boxing Basics Level 3 & 4

Boxing Basics Level 3 & 4
Author :
Publisher : Scott Bolinger
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Book Synopsis Boxing Basics Level 3 & 4 by : Scott Bolinger

Download or read book Boxing Basics Level 3 & 4 written by Scott Bolinger and published by Scott Bolinger. This book was released on 2018-02-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, it shows the level 3 and 4 medicine ball routine and the level 3 and 4 coaches mitt routine. Level 3 medicine ball is a advanced exercise routine, level 4 you'll need a partner for that exercise routine. Level 3 mitt work is more advanced block and counter. In level 4 mitt work, you're working the jab, pressuring and working striking angles.


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