“The best running book ever.” —Bob Anderson, founder of Runner’s World Whether you’re a miler or an ultramarathoner, if you want a fit, fast, and inju

Spend two hours with Pete Magill’s Fast 5K and you’ll know how to run your fastest 5K. In his fast-paced, ultimate guide to 5K running races, celebrated run

From the lead author of Build Your Running Body (“the best running book ever”—Runner’s World founder Bob Anderson), a one-of-a-kind guide for everyone w

Revolutionize your running techniques! Learn how to run better and faster, with more energy while avoiding injury. There is a science to running, and now you ca

The speed you need to outsprint the competition, juke your opponent on the field or court, set personal records, and achieve peak performance. In SpeedRunner, c