Calm Energy

Author	: Robert E. Thayer
Publisher	: Oxford University Press, USA
Total Pages	: 292
Release	: 2003
ISBN-10	: 0195163397
ISBN-13	: 9780195163391
Rating	: 4/5 (391 Downloads)

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Book Synopsis Calm Energy by : Robert E. Thayer

Download or read book Calm Energy written by Robert E. Thayer and published by Oxford University Press, USA. This book was released on 2003 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Calm Energy" analyses broad psychological and biological issues concerning eating and exercise by focusing on the crucial nexus of mood. It discusses such topics as mood-controlled eating, the influence of mood on exercise, and the influence of exercise on mood, and gives an explanation of basic physiological concepts and their relationship to mood

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