This book presents principles and methods for working with emotion in psychotherapy to address the core maladaptive processes that cause anxiety, depression, an

This book presents principles and methods for working with emotion in psychotherapy to address the core maladaptive processes that cause anxiety, depression, an

Changing Emotions provides a comprehensive guide for understanding how and why emotions change.

Using an experiential therapy framework, the authors show how to work with moment-by-moment emotional processes to resolve various psychological difficulties.