The Reality Diet
| Author | : Steven A. Schnur |
| Publisher | : Penguin |
| Total Pages | : 436 |
| Release | : 2007-04-19 |
| ISBN-10 | : 1583332790 |
| ISBN-13 | : 9781583332795 |
| Rating | : 4/5 (795 Downloads) |
Book Synopsis The Reality Diet by : Steven A. Schnur
Download or read book The Reality Diet written by Steven A. Schnur and published by Penguin. This book was released on 2007-04-19 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A fiber-based diet that incorporates carbohydrate, fat, and protein values from all food groups challenges the theories of deprivation-based fad diets, outlines an eight-week plan that includes tips for exercise and dining out, and features more than two hundred easy-to-prepare recipes."--Amazon.com viewed August 7, 2020
