Choosing Light

Download or read book Choosing Light written by Jessica Thomas and published by Rowman & Littlefield. This book was released on 2024-06-17 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful photography and self-reflection can be invaluable tools for grievers struggling to create meaning from loss. Learning to slow down, notice, create, and reflect inspires a sense of confidence, inner strength, gratitude, meaningful insight, and wisdom. Written for death and grief practitioners and educators as well as for those experiencing grief, Choosing Light teaches the Within and Without therapeutic method and how it can be transformative for individuals, groups, and communities. Guided steps and real-life exemplars guide readers through a healing journey to find authentic meaning and peace.