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Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2019-04-09 - Publisher: St. Martin's Press
Eat clean, get lean! Losing weight can be simple—get back to basics on your plate, save time and money, and train your body to move, and excess pounds will sl
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2015-12 - Publisher:
If you want to eat well, you need to learn to cook well - but it needn't be as hard or as complicated as you think. In Clean & Lean for Life, James Duigan helps
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2013-05-16 - Publisher:
Completely revised edition of the original bestselling book with: * new cover and design throughout * entirely new recipes and recipe photography * new foreword
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2010-06-15 - Publisher: Kyle Books
Shows you how in just 14 days to achieve a slimmer, more toned body through a combination of diet and maximum-impact exercises that are illustrated with step-by
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2014-01-14 - Publisher: Rowman & Littlefield
By applying the principles of clean eating to a realistic lifestyle, top journalist and working mom Dari Alexander shows how you can achieve your best body and