This book was originally published in 2013 as an ebook on the Climb Strong site. I added it to the book Strength as an appendix, under the name of "Successful S

Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet

This is a book about strength training for rock climbers. Climbing is a skill sport, but in order to maximize our skills, we need a foundation of strength. In t

Strength is the most fundamental quality a climber can develop. By developing a high level of strength, a climber can effectively move his power and endurance f

The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing. Veteran climber, performance coach,