Climb with Power

Download or read book Climb with Power written by Sean Mapoles and published by CreateSpace. This book was released on 2014-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: So you love climbing, but you may not be doing much in the gym to really improve your progress. The typical exercises that trainers and programs promote won't do much for you when you're out on the rock. They work muscles that are for show, not practical use! You need something that promotes strength training that is specific to the sport of climbing. The exercises contained within will actually improve your technique and strengthen the muscles you really use, making climbing more exciting and enjoyable. There is no fluff here, just a book jam-packed with information to take your climbing to the next level.