Coach Yourself Through Grief

Download or read book Coach Yourself Through Grief written by Don Eisenhauer Pcc and published by Coaching at End of Life. This book was released on 2014-04 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: If a loved one has died, then you know how painful grief can be. The emotions can be overwhelming. Many feel like they are "going crazy"! Nothing helps walking the journey of grief more than having someone by your side. But what if there is no one? What happens when you wake up in the middle of the night and wonder how to cope? What do you do when you hear your loved one's favorite song, and you break down and cry? How do you walk through your grief when, instead of walking with you, others want you to "get over it"? This is when you need to Coach Yourself Through Grief. Read on to learn coaching principles that will help you during the tough times.