Complete Conditioning for Soccer

Author	: Ryan Alexander
Publisher	: Human Kinetics Publishers
Total Pages	: 249
Release	: 2020
ISBN-10	: 9781492594338
ISBN-13	: 1492594334
Rating	: 4/5 (334 Downloads)

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Book Synopsis Complete Conditioning for Soccer by : Ryan Alexander

Download or read book Complete Conditioning for Soccer written by Ryan Alexander and published by Human Kinetics Publishers. This book was released on 2020 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide for soccer conditioning includes proven techniques to improve speed, strength, power, and agility; position-specific training guidelines; and injury prevention, management, and return-to-play protocols.

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