COMPLETE COURSE IN EFT THERAPY (EMOTIONAL RELEASE TECHNIQUE)

Download or read book COMPLETE COURSE IN EFT THERAPY (EMOTIONAL RELEASE TECHNIQUE) written by Marcel Souza and published by Gavea. This book was released on with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book starts with a foundational overview of EFT, delving into its origins and theoretical underpinnings. It explains how EFT combines principles from traditional Eastern acupuncture, neuro-linguistic programming, and modern psychological approaches to create a unique method for addressing emotional distress. The core concept of EFT is based on the idea that emotional issues are intertwined with the body's energy system, and by addressing these, one can achieve significant improvements in emotional and physical health. Each chapter methodically guides the reader through the various aspects of EFT. It includes detailed explanations of the tapping process, where readers are taught how to gently tap on specific meridian points on the body while focusing on emotional issues. This process is demonstrated through clear, step-by-step instructions and supported by diagrams and illustrations for easy understanding. The book also explores the application of EFT to a range of emotional and psychological issues such as anxiety, depression, trauma, stress, and phobias. Real-life case studies are presented, offering insights into how EFT has been effectively used in different scenarios, providing readers with practical examples of how to apply the techniques in various contexts. Moreover, "Complete Course in EFT Therapy" addresses advanced topics, including how to tailor EFT to individual needs, the use of affirmations in tapping routines, and ways to overcome common challenges encountered during the practice. The book emphasizes the importance of a holistic approach, considering the interconnectedness of mind and body in emotional healing. For practitioners, the book offers guidance on integrating EFT into therapeutic practices, discussing ethical considerations and professional development. For those using EFT for personal growth, it includes self-assessment tools and strategies for maintaining emotional health. Concluding with a section on further resources and research, the "Complete Course in EFT Therapy" is a thorough, insightful guide, making it an invaluable asset for anyone interested in exploring and utilizing the power of Emotional Freedom Techniques for emotional and physical well-being.