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Provides recipes for every meal and occasion, based on the glycemic index, so you can eat to your heart's content while keeping your insulin levels in balance a
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Type: BOOK - Published: 2011-09-06 - Publisher: Penguin
• Includes over 200 delicious snacks and small plate meals, each with a low GI rating • Offers recipes for each part of the day, including vegetarian and ve
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Pages: 492
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Type: BOOK - Published: 2005-12-06 - Publisher: Penguin
Shed those pounds the healthy way. This brand-new edition of The Complete Idiot’s Guide to Healthy Weight Loss not only gives readers critical information on
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