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The first book-length introduction to an exciting new interdisciplinary field—written by an internationally recognized leader of the Contemplative Studies mov
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This groundbreaking primer illuminates contemplative methods that can improve mental and physical health. Contemplative practices, from meditation to Zen, are g
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Pages: 215
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This book is one of the first wide-ranging academic surveys of the major types and categories of Hindu contemplative praxis. It explores diverse spiritual and r