Cooking for Fitness: Eat Smart, Train Better

Cooking for Fitness: Eat Smart, Train Better
Author :
Publisher : HarperCollins
Total Pages : 212
Release :
ISBN-10 : 0008469571
ISBN-13 : 9780008469573
Rating : 4/5 (573 Downloads)

Book Synopsis Cooking for Fitness: Eat Smart, Train Better by : James Haskell

Download or read book Cooking for Fitness: Eat Smart, Train Better written by James Haskell and published by HarperCollins. This book was released on 2022-05-10 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fuel your training the smart way. Boost your performance and achieve your body goals, with the right recipes and correct nutritional advice from rugby superstar and bestselling author James Haskell and one of the UK's top performance chefs and current England football chef, Omar Meziane. Clear, authoritative advice from James and Omar, the Cooking for Fitness dream team 79 everyday easy recipes to fuel your training Learn how the right nutrition can improve your performance Low-carb and high-carb meals with full nutritional breakdown - Easy to read and easy to use


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