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Psychotherapy is an increasingly stressful profession. Yet therapists spend most of their time helping clients deal with their stress, not caring for their own.
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“Bite-sized” self-care strategies that any therapist can easily practice. For mental health professionals who must regularly guard against compassion fatigu
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Mental health professionals spend their days helping others, but who is there to help them when stress and burnout threaten their own well-being? Filled with se
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Counselor Wellness: Caring for Self to Care for Others underscores the importance of self-care for counselors in order to maintain an ethical, life-giving pract