Dad's Guide to Building a Great Physique: A Step by Step Blueprint to Transforming Your Dadbod Once and for All
| Author | : Joel Staley |
| Publisher | : Joel Staley Fitness |
| Total Pages | : 78 |
| Release | : 2019-03-25 |
| ISBN-10 | : 1091544859 |
| ISBN-13 | : 9781091544857 |
| Rating | : 4/5 (857 Downloads) |
Book Synopsis Dad's Guide to Building a Great Physique: A Step by Step Blueprint to Transforming Your Dadbod Once and for All by : Joel Staley
Download or read book Dad's Guide to Building a Great Physique: A Step by Step Blueprint to Transforming Your Dadbod Once and for All written by Joel Staley and published by Joel Staley Fitness. This book was released on 2019-03-25 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pro men's physique athlete, fitness coach and new father, Joel Staley goes into great detail on why being a healthy dad is important and also provides in great detail a step by step blueprint on how to achieve success. In a wide range of information spanning from the secrets of motivation to setting up a workout routine, this book has everything you need to transform your dadbod once and for all.
