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Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2018-09-04 - Publisher: Chronicle Books
For anyone who feels overwhelmed by the demands and anxieties of daily life, Do Breathe provides practices for fostering relaxation, awareness, and focus. This
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2020-05-26 - Publisher: Penguin
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual
Language: en
Pages: 145
Pages: 145
Type: BOOK - Published: 2022-06-28 - Publisher: Penguin
Do you know why whales sing? Or why pufferfish puff up? Or how coral changes color? You will after you read this book! From the creators of the popular podcast
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2017-03-28 - Publisher: Simon and Schuster
Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivi
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2017-01-03 - Publisher: Hay House, Inc
There is an aspect of health that we have all been taking for granted, but which is of vital importance to our well-being: the breath. The combination of the ex