Dr. Shapiro's Picture Perfect Weight Loss Shopper's Guide

Author	: Howard M. Shapiro
Publisher	: Rodale
Total Pages	: 158
Release	: 2001-05-04
ISBN-10	: 1579544169
ISBN-13	: 9781579544164
Rating	: 4/5 (164 Downloads)

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Book Synopsis Dr. Shapiro's Picture Perfect Weight Loss Shopper's Guide by : Howard M. Shapiro

Download or read book Dr. Shapiro's Picture Perfect Weight Loss Shopper's Guide written by Howard M. Shapiro and published by Rodale. This book was released on 2001-05-04 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to read and interpret food labels, how to stock a pantry, and how to make the best food selections in the grocery story in a guide that includes helpful charts, brand-name recommendations, and informative sidebars.

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"I feel the weight loss when I'm climbing stairs. My knees are saying, 'Thank you, thank you.'" --Lt. Larry Quinn, Jr., New York Fire Department Dr. Shapiro was