Easy Okinawa Diet Cookbook

Download or read book Easy Okinawa Diet Cookbook written by Dr Raphael Taylor and published by . This book was released on 2021-06-24 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn about Okinawa recipes? Do you want to know how to prepare the most delicious meals that fit your diet? This cookbook is your answer! In this cookbook, you will find Recipes The Okinawan People are the longest living people on the planet. This small island off the coast of Japan not only hosts countless people over 100, but its inhabitants also have remarkable health and vitality. It is not uncommon to see men in their 80s and even 90s practicing karate in the early morning. I believe It's important to both live a long life and have the energy and vitality to enjoy it.