More than an exercise guide, the book Eat. Lift. Thrive. acknowledges and addresses the relationship women have with fitness and food. Popular trainer and autho

THE PERFECT BOOK FOR THE NEW YEAR FROM LIFESTYLE AND FITNESS COACH, RICHIE NORTON 'A book packed with easily achievable, game-changing rituals' FEARNE COTTON 'A

The international bestselling author of Secrets of Longevity shares seventy-five simple and delicious recipes for living a healthier, happier, and longer life.

A sustainable lifestyle diet for women of faith that unravels the mystery of why we gain weight as we age and includes a practical, God-centered, science-based

Savvy Secrets: This is a story about love, fear, courage and the power to heal from within. Written by a retired RN, health coach and mother of children w chron